(no photos today)
EXERCISE:
* Powerwalk outdoors for 60 minutes
* Stairs
WATER:
(3) × (25) = 75 oz
EATS:
* very veggie noodle soup – all day long!
* few sliced almonds
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed