EXERCISE:
* Jog 5k outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* shredded wheat, fresh peach, walnuts, almond milk
* very veggie (wautéed) pasta sauce w/ whole wheat noodles, sauerkraut & jicama
* banana w/ Trader Joe’s 85% cacao dark XL-chocolate & raw almonds
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed