EXERCISE:
* Jog 5k outdoors
* After-supper walk
* REST – Day 7 of 28 Chloe Ting Hourglass Challenge Workout
WATER:
(3) × (25) = 75 oz
EATS:
* fresh carrot juice
* fresh fruit
* red beans & “dirty” brown rice w/ wautéed veggies (chopped cruciferous, brussel sprouts, tomato, onion, jalapeño, carrots), served w/ fresh pico (chopped onion, tomato, jalapeño & cilantro), fresh guacamole
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed