EXERCISE:
* Walk-about outdoors
EATS:
* shredded wheat, grapenut flakes & rolled oats w/ fresh strawberries, blueberries, walnuts, almond milk
* fish-free veggie sushi roll
* leftover homemade chili beans (pinto, lentil, garbanzo) served w/ raw chopped cruciferous veggies, guacamole & mustard
* few roasted pistachios
* fresh squeezed carrot juice
WATER: (2) × (32) = 64 oz
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food