EXERCISE:
* Jog 5k outdoors
* 3.5 hours standing desk & lots of stairs
EATS:
* wautéed (water sautéed) onion, garlic, tomato, peppers, Mediterranean Crunch veggies, soycurls served w/ guacamole
* dairyfree yogurt & fresh banana
* veggie sandwich (cucumbers, onions, tomatoes, pickled Peppadew peppers, cilantro, avocado on artisan ciabatta) w/ raw almonds & dill pickle
WATER: (2) × (32) = 64 oz
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food