EXERCISE:
* Stairs & power walk-abouts
WATER: (2) × (32) = 64 oz
EATS:
* banana
* veggie Mongolian bbq
* pumpkin/sweet potato cup-pies (made w/ flaky Greek phyllo crust) and berry dairyfree yogurt
* fresh fruit & raw almonds
SUN HAS SET
* rice crackers & guacamole
Cmmt: XL indicates uncommon extravagantly luscious food