Warning signs your body is heading towards diabetes

DOING THIS AFTER YOU EAT PREVENTS DIABETES

  • Frontal body fat (belly, chest, upper arms, under arms)
  • Hard stomach fat
  • Cracks on the back of your neck
  • Skin tags and pigmentation
  • Darkening of the skin on your fingers
  • Swollen feet 
  • Gaining neck weight 
  • Flabby arms 

 MORE SYMPTOMS

* Yellow, reddish, or brown patches on your skin 

* Hard, thickening skin

* Blisters 

* An itchy rash and sometimes tiny blisters, dry scaly skin, or a white discharge that looks like cottage cheese 

* Open sores and wounds

* Shin spots; The medical name is diabetic dermopathy and it usually forms on the shins. In rare cases, you’ll see it on the arms, thighs, trunk, or other areas of the body

* Outbreak of small, reddish-yellow bumps

* Extremely, dry itchy skin 

Source: American Academy of Dermatology

https://www.dailymail.co.uk/femail/health/article-12529725/diabetes-warning-signs-rav-malik-insulin-resistance.html

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