EXERCISE:
* Jog outdoors 5k
* Desert bicycle ride
* Pool floating in late afternoon sunshine -mental health exercise 🙂
* Fun off-road cruise in the bumpy desert
WATER: (2) × (32) = 64 oz
EATS:
* fresh peach w/ apple & pecans
* leftover cowboy beans w/ cruciferous veggies inside, cracked sourdough toast w/ avocado & sauerkraut
*blueberries, cheerios & grapenut flakes w/ almond milk
* bean & rice tostada w/ pico de gallo, lettuce, avocado
* few small squares of 85% chocolate bar
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food