EXERCISE:
* Jog 5k outdoors
* Lift lower body
WATER: (2) × (32) = 64 oz
EATS:
* shredded wheat/bran, oatmeal, cheerios w/ strawberries, walnuts, almond milk
* two slices vegan pizza w/ steamed broccoli
* bbq black beans
* veggie sandwich on cracked wheat sourdough w/ avocado, onions, homegrown tomatoes, sweet kale chopped salad veggies (kale, green cabbage, broccoli, brussels sprouts, red chicory), tomato & scallions on the side
* fresh bing cherries
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food