EXERCISE:
# 60 min kickbox workout
EATS:
* XL-wheat flake cereal w/ toasty oats cereal, fresh strawberries, banana, almond milk
* apple
* banana
* XL-soycurl sandwich (soy curls rehydrated in tamari & liquid smoke, cracked wheat sour dough bread, tomato, avocado, spinach)
* baked potato slices w/ XL-catsup
* XL-Morningstar soy BBQ rib
* XL-12oz cola
* banana split (frozen pineapple, strawberries, bananas, dates, water, XL-chocolate syrup)
* steamed cauliflower & asparagus
Cmmt: XL indicates uncommon extravagantly luscious foods