EXERCISE:
* Jog 5k outdoors
* Lift biceps & triceps
WATER: (2) × (32) = 64 oz
EATS:
* watermelon
* tofu scramble w/ powders (flaxseed, pomegranate, beet, green stuff, barley-alfalfa, vitamin C), sauerkraut, baked corn tortilla strips w/ guacamole
* chickpeas & mushrooms in bbq sauce, veggie half-sandwich w/ grated homemade vegan cheese, tomato, broccoli
* some (too many) choco-mint XL-cookies, strawberries & a banana
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food