EXERCISE:
* Jog 5k outdoors in the wild wind!
WATER: (3) × (25) = 75 oz
EATS:
* leftover mash potato sundae style (layered potato, broccoli, carrot, cabbage, onion, bbq’ed soycurls)
* homemade high fiber rustic German sourdough bread served w/ avocado, raw almonds & steamed broccoli
* choco-mint XL-cookies
* sparkling water w/ drops of natural cola XL-syrup
* two strawberries
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food