EXERCISE:
* Powerwalk outdoors
WATER: (3) × (25) = 75 oz
EATS:
* rolled oats w/ beet & pomegranate powder, vitamin C powder, blueberries, strawberries, ground flaxseed, walnuts, almond milk
* steamed broccoli & “riced” cauliflower added to Tom Kha spicy tofu coconut soup
* choco-mint XL-cookies
* sparkling water w/ drops of natural cola XL-syrup
* black grapes
* mash potato sundae style (layered potato, broccoli, carrot, cabbage, onion, bbq’ed soycurls)
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food