EXERCISE:
* Lift shoulders, upper back & abs
* Treadmill walk for 30 minutes
WATER: (3) × (25) = 75 oz
SUN HAS SET
EATS:
* brc burrito (pinto beans, rice & cabbage) w/ onions, avocado, salsa on XL-flour tortilla
* rolled oats w/ beet & pomegranate powder, blueberries, strawberries, walnuts, almonds, vitamin C powder, hot water & splash of almond milk
* plain sparkling water w/ drop of natural soft drink syrup
* fig Newton mini XL-bar
Cmmt: XL indicates uncommon extravagantly luscious food