EXERCISE:
* Jog 4k outdoors
* Bicycle in the park
WATER: (3) × (25) = 75 oz
EATS:
* strawberries & banana w/ cinnamon
* soy curl menudo & long grain brown rice w/ chopped raw kale, green cabbage, broccoli, brussels sprouts, chicory, carrot, mushroom, radishes, avocado
SUN HAS SET
* fig Newton XL-cookies
Cmmt: XL indicates uncommon extravagantly luscious food