


EXERCISE:
* Powerwalk outdoors
WATER: (3) × (25) = 75 oz
EATS:
* rolled oats, strawberries, walnuts, almond milk
* veggie sushi w/ ginger & mixed nuts
* cheese-free pizza w/ tofurky hickory pieces on top w/ nutritional yeast & Himalayan sulfur salt & homemade cashew cream dip
SUN HAS SET
* choco-mint XL-cookies
Cmmt: XL indicates uncommon extravagantly luscious food