EXERCISE:
* Lift lower body, abs & some stairs
WATER: (3) × (25) = 75 oz
EATS:
* gorilla salad
* quinoa & veggie tomato sauce served over high fiber pasta w/ nutritional yeast
* banana
SUN HAS SET
* air-fried (baked) tortilla stripscw/ avocado & XL-hummus
Cmmt: XL indicates uncommon extravagantly luscious food