EXERCISE:
* Squats, lunges, stairs
WATER: (3) × (25) = 75 oz
EATS:
* banana & rolled oats w/ blue, black & red raspberries, walnuts & almond milk
* leftover Moroccan stew w/ sweet potato, garbanzo beans, fire-roasted chopped tomato, mushrooms, red onion, lemon, chopped kale, green cabbage, broccoli, brussels sprouts, chicory & delicious seasonings
* avocado toast on cracked wheat sourdough
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food