EXERCISE:
* Jog 4k outdoors
WATER: (3) × (25) = 75 oz
EATS:
* steamed broccoli, spaghetti w/ mushroom meat (mushrooms, rolled oats, brown rice, onion, etc), nutritional yeast, lots of sauerkraut, raw almonds
* mini coconut ice cream sandwich
SUN HAS SET
* red grapes
* warm vegan cacao beverage w/ water, almond milk, coconut milk, dried mushrooms
Cmmt: XL indicates uncommon extravagantly luscious food