EXERCISE:
* Jog 5k outdoors
* Lift abs
WATER: (3) × (25) = 75 oz
EATS:
* rolled oats, pomegranate, blueberries, walnuts, ground flaxseed, almond milk, banana
* leftover Moroccan stew w/ brown rice, sauerkraut, avocado (includes Ethiopian seasoning)
*scrambled Just Egg (eggfree substitute) w/ tomato & onion
* handmade veggie burger made w/ sweet potato, mushrooms, onions, steamed kale & served on high fiber bread w/ tomato, onion, broccoli-slaw & mustard
* organic red grapes
* plain sparkling water w/ shot of orange juice
* few jr mints & almonds
* coconut mini ice-cream sandwich
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food