EXERCISE:
* Jog 5k outdoors
WATER: (3) × (25) = 75 oz
EATS:
* rolled oats, pomegranate, blueberries, walnuts, almond milk
* Chipotle sofrita bowl (brown rice, black beans, onion, bell peppers, soy crumbles, pico de gallo, guacamole)
* chopped salad (romaine lettuce, kale, green cabbage, broccoli, brussels sprouts, chicory , high fiber pasta, low-oil vinegar dressing
* few baked “fries”
* plain sparkling water w/ fresh lemon juice (no sweetner)
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food