EXERCISE:
* Lift chest, middle back & shoulders
WATER: (3) × (25) = 75 oz
EATS:
* homemade skinny pumpkin pie (this time using homemade mung-egg, almond milk, whipped XL-coconut cream & no crust)
* banana & XL-pistachios
* leftover very veggie whole wheat spaghetti w/ mushrooms, grape tomatoes, quinoa, sauerkraut, pomegranate, etc
* airfried (no oil) corn tortillas w/ avocado, tabasco & fresh greens inside (escarole, endive, raddicchio)
* pinto beans w/ quinoa on the side
* airpopped corn & few jr mints
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food