EXERCISE:
* Standing walk-about lecture 2.5 hrs
WATER: (3) × (25) = 75 oz
EATS:
* fresh blueberries, banana & almonds
* very veggie sandwich on whole grain bread w/ baked XL-chips & icee XL-beverage
* steamed broccoli
* baked potato wedges w/ natural ketchup
* veg burger on wheat
* fresh peach
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food