EXERCISE:
* Jog 5k outdoors
* Lift back & chest
WATER: (3) × (25) = 75 oz
EATS:
* homemade granola w/ oats, fresh peach, walnuts, almonds, coconut, ground flaxseed, cheerios, fresh blueberries, almond milk
* banana
* leftover Moroccan stew w/ sauerkraut, marinated mushrooms, avocado
* plain sparkling water w/ shot of soft XL-drink
* air popcorn (no oil/butter), few almonds, jr mints & soybeans (edamame)
*
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food