EXERCISE:
* Jog outdoors 5k
* Lift legs & abs (3 sets of 10-15 reps per exercise)
* Relax on pool lounge at night watching the stars come out
WATER: (3) × (25) = 75 oz
EATS:
* oats, peach, dates, walnuts, almonds, coconut, vitamin C powder, ground flaxseed, beet & pomegranate powder, almond milk
* sweet potato/sunflower seed burger w/ tomato, onion, lettuce
* XL-fries
* gorilla salad w/ kale, broccoli, cabbage, brussel sprouts, spinach, chicory, dried cranberries, roasted pumpkin seeds, onion, palm hearts, mushroom, chickpeas, plant based french dressing
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food