EXERCISE:
# face exercise
# Lift lunch sisters
# stand-up desk 2.5 hrs
WATER: (goal: > 75)
(5) × (25.4) = 127 oz
EATS:
* rolled oats w/ raspberries, blackberries, blueberries, ground flaxseed
* banana
* orange
* veggie ragu pasta sauce (onions, sweet peppers, garlic, tomato, quinoa, kale, broccoli, carrots, green cabbage, red cabbage, green bell pepper, radish, jicama, celery) served over baked yam w/ raw baby spinach & nutritional yeast
* XL-bread stick
* XL-sweet beverage
* few XL-nuts
* veggie teriyaki bowl w/ XL-white rice
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food