EXERCISE:
* Jog outdoors 5k
WATER: (3) × (25) = 75 oz
EATS:
* leftover veggie sandwich on ciabatta w/ hummus
* few raw almonds
* bbq beans & pasta shell w/ small dinner XL-roll
* dairyfree coconut milk ice cream
* fresh cherries
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food