EXERCISE:
* Powerwalk outdoors 4k
* Day 2: legs (3 sets of 10-12 reps per exercise)
WATER: (3) × (25) = 75 oz
EATS:
*banana
*gorilla salad w/ romaine, quinoa, onion, palm hearts, broccoli, shredded carrot, mushroom, avocado, chickpeas, cucumber, pinto beans, rice, avocado, sweet onion XL-dressing
* XL-icee
* stirfry/soup w/ broccoli, cabbage, mushrooms, red pepper, onion, kale, cauliflower, noodles
* almonds, berries & 85% dark XL-chocolate squares
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food