EXERCISE:
* Lift chest & back
WATER: (3) × (25) = 75 oz
EATS:
* gfo smoothie (greens, fruit, oats)
* pinto beans dip w/ tortilla strips
* gorilla salad w/ one mini cheese-free olive pizza & couple tater XL-disks
* almond milk rocky road ice XL-cream w/ almonds
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food