EXERCISE:
* Jog 5k outdoors
* Core & Upper Body Resistance workout
WATER: (3) × (25) = 75 oz
EATS:
* plumcots & almonds
* 1/2 cup oatmeal w/ steamed kale, boysenberries, banana, beet & pomegranate powder, ground flaxseed, vitamin C powder, sliced almonds & choco oatmilk
* dairyfree veggie pizza, tater XL-tots & steamed kale w/ mushrooms, garlic
* gorilla salad w/ boiled potato
* sweet potato/sunflower seed burger on cracked sourdough
SUN HAS SET
* open-face almond butter & pomegranate jam XL-sandwich
Cmmt: XL indicates uncommon extravagantly luscious food