EXERCISE:
* Jog 4k outdoors
* Walk-about outdoors
WATER: (3) × (25) = 75 oz
EATS:
* edamame in the shell
* avocado/cucumber sushi rolls
* box of fresh family backyard fruit 😋
* steamed kale w/ tomato
* sweet potato/sesame seeds burger w/ tomato, broccoli-slaw, onion, pickle on cracked wheat sourdough toast
* mixed (salty) nuts w/ 92% dark chocolate
* plain sparkling water w/ shot of soft XL-drink
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food