


EXERCISE:
* Slow Jog outdoors
* Walkabout @ park
WATER: (3) × (25) = 75 oz
EATS:
* avocado on thin sliced whole grain toast & berries
* pinto bean, rice, cabbage, salsa bowl
* sweet potato patty on thin toast w/ tomato & shredded broccoli
* baked potato w/ Carolina bbq sauce
* steamed broccoli & tomato
* date/coconut roll w/ few raw almonds
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food