EXERCISE:
* Standing lecture 2.5 hours
* Stairs (6 floors w/ employment-required mask!)
WATER: (3) × (25) = 75 oz
EATS:
* oatmeal w/ blueberries, beet & pomegranate powder, barley alfalfa powder, ground flaxseed, vitamin C powder, hot water, almond milk
* banana
* leftover very-veggie Moroccan soup served w/ whole wheat pasta
* avocado toast
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food