EXERCISE:
* Jog 5k outdoors
* Eye exercise
* Face exercise
* Lift back & chest
WATER: (3) × (25) = 75 oz
EATS:
* date/coconut roll, raw almonds, banana
* oatmeal w/ steamed kale, blueberries, pomegranate & beet powders, ground flaxseed, almonds, vitamin C, blackstrap XL-molasses, hot water
* gorilla salad w/ white beans, hearts of palms, kalamata olives, etc, slice of dairyfree veggie pizza, baked potato wedges, coconut sandwich
* sliced peaches in 100% fruit juice
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food