EXERCISE:
* Jog 5k outdoors
* Eye exercise
* Lift biceps & triceps
WATER: (2) × (25) = 50 oz
EATS:
* sweet potato & sunflower seed burger on cracked wheat sourdough w/ tomato, lettuce, broccoli slaw, mustard, dill relish vegan XL-mayo inside
* salad w/ lowfat raspberry vinegarette dressing
* peaches in natural juices
* plain sparkling water w/ few shots soft XL-drink
* popcorn & dried mango (w/o additives)
* mung egg w/ salsa, avocado & leftover (reheated) garlic sourdough toast w/ avocado XL-butter
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food