EXERCISE:
* Jog 5k outdoors
* Lift chest & back
WATER: (2) × (25) = 50 oz
EATS:
* oatmeal, blueberries, almonds, ground flaxseed, pomegranate powder, vitamin C powder, blackstrap XL-molasses, almond milk
* banana & few Morningstar bbq wings
* veggie sandwich w/ few XL-chips
* one large oatmeal & raisin XL-cookie
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food