EXERCISE:
* Jog 5k outdoors
* Eye exercise
WATER: (3) × (25) = 75 oz
EATS:
* banana
* scrambled mung-egg (JustEgg) w/ onion, tomato, mushtooms, raddish sprouts, salsa, ground black cumin seed
* fresh grape tomatoes & avocado toast, fresh raspberries & blueberries
* salad – lettuce, tomato, cucumber, red onion & XL-croutons w/ raspberry Italian dressings (contains a bit of XL-oil)
* Tuscan couscous with quinoa (grape tomatoes, kalamata olives, capers, Italian parsley, toasted pines nuts, tossed in a balsamic XL-dressing) w/ toasted multi-grain bread
* homemade cheese & fresh grapes
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food