EXERCISE:
* Jog 5k outdoors
* Eye exercise
* Lift biceps & triceps
WATER: (3) × (25) = 75 oz
EATS:
* open-face mung-egg sandwich w/ onion, tomato, kale, cabbage, broccoli, arugula, radicchio, homemade cheese & ground black cumin on sourdough w/steamed broccoli & blackberries
* plain sparkling water & shot of soft XL-drink
* leftover gorilla salad w/ XL-croutons
* veggie sakatash w/ white beans, mushrooms, green beans, corn, carrots, peas, spinach-stuffed gnocchi in bbq sauce
* few jr mints
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food