EXERCISE:
* Jog 5k outdoors
WATER: (3) × (25) = 75 oz
EATS:
* high fiber raisin bran, raspberries, blackberries, ground flaxseed, almonds, almond milk, banana
* hash (white beans, artichoke hearts in water, grilled baby potatoes, onion, bell pepper, tabasco bbq sauce), steamed broccoli & avocado toast
* plain sparkling water w/ shot of raspberry lemonade
* slice of homemade cheese
* more hash w/ added raw radishes & avocado
* open-face pbj
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food