EXERCISE:
* Jog 5k outdoors
* Eye exercise
WATER: (3) × (25) = 75 oz
EATS:
* oatmeal w/ peaches, blueberries, walnuts, ground flaxseed, blackstrap XL-molasses, vit C powder, almond milk
* blackbean burger w/ baked potato wedges, natural ketchup & steamed broccoli
* gorilla salad w/ mixed greens, mushrooms, garbanzo beans, bell pepper, cherry/grape tomatoes, shredded carrots, avocado & bbq dressing (Tabasco bbq sauce + “unseasoned” rice vinegar – this means no sugar added!)
* avocado garlic toast
* plain sparkling water w/ shot of soft XL-drink
* couple jr mints
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food