EXERCISE:
* Jog 5k outdoors in the sunshine!
* Eye exercise
WATER: (3) × (25) = 75 oz
EATS:
* mung egg w/ wautéed onion, mushroom, garlic, red pepper, tomato, then topped w/ avocado & fresh tomato
* plain sparkling water w/ shot of soft XL-drink & vit C powder
* steamed broccoli, mung egg sandwich & raw radish chips
* walnut & lowfat baked XL-chips
* jr mint & fresh peaches
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food