EXERCISE:
* Jog 5k outdoors
* Off-the-road desert bicycling
WATER: (3) × (25) = 75 oz
EATS:
* banana & fresh peach
* almonds & XL-chips
* veggie burger (sweet potato & sunflower seed) in mayo-free In-N-Out XL-bun (lettuce, onion, tomato, pickle & mustard)
* baked potato wedges & XL-ketchup
* steamed broccoli
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food