EXERCISE:
* Jog 5k outdoors
* Eye exercise
* Lift legs (wearing 30lb weighted vest)
WATER: (3) × (25) = 75 oz
EATS:
* veggie burger (sweet potato & sunflower seed patty, tomato, onion, broccoli slaw, mustard, dab of vegan XL-mayo on Dave’s Killer multigrain bread) w/ baked potato wedges & steamed broccoli, cauliflower, kale
* banana & peaches
* smoothie (kale, kale, & more kale, banana, blueberries, peach, pomegranate, ground flaxseed, vit C powder, sunflower seed, cacao powder, almond milk)
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food