EXERCISE:
* Jog 5k outdoors
* Lift legs wearing weighted vest
* Eye exercise
WATER: (3) × (25) = 75 oz
EATS:
* raw (in-shell) almonds, walnuts, pecans, hazelnuts
* Moroccan stew w/ mushrooms, garbanzo beans, tomatoes, onions, various potatoes & rice
* artisan bread & guacamole
* red grapes
* lowfat baked potato wedges (Smart & Final) w/ ketchup
* plane sparkling water w/ shots of XL-rootbeer
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food