EXERCISE:
* Jog outdoors 5k… then the sand storm started, whew!
* Lift back, chest, shoulders
WATER: (3) × (25) = 75 oz
EATS:
* leftover rice, beans, broccoli lemon, avocado, almonds
* crepe-thin homemade mung-egg w/ tomato
* XL- bbq chips
* pomegranate
* gorilla salad w/ XL-croutons, sliced almonds & Trader Joe’s green goddess dressing
*Â grilled onion, green pepper, pre-baked potato w/ vegan pea-based XL-sausage (too much fat) & fresh peach
* junior mints
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food