EXERCISE:
* Jog 5k outdoors
* Eye exercise
* Lift lower body
WATER:Â (3) Ă— (25) = 75 oz
EATS:
* oatmeal w/ almonds, pomegranate, blueberries, peach ground flaxseed, splash of cashew milk
* banana, fresh peach
* gorilla salad w/ white beans
* veggie burger (made of sweet potato & sunflower seeds) on multi-grain English muffin w/ tomato, onion, sprouts
* baked potato wedges
*Â bowl of vegan split pea soup w/ few XL-chips
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food