EXERCISE:
* Jog 5k outdoors
* Lift legs
WATER: (3) × (25) = 75 oz
EATS:
* gfo smoothie w/ vit C powder, swiss chard, pomegranate, banana, peach, blueberries, ground flaxseed, cashew milk
* scrambled mung egg w/ veggies, fresh peach, avocado toast
* veggie sushi (carrot, cucumber, avocado, XL-white rice wrapped in seaweed sheets)
* veggie penne (made of lentils, zuchinni, flour) stir-fried in pasta sauce w/ peppers & broccoli
* Morningstar soy XL-poppers & mushrooms heated in oven
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food