EXERCISE:
# Lift rock bottom workout
EATS:
* gfo smoothie
* dates
* chopped salad w/ peach/mango/tomato salsa
* veggie-quinoa pasta sauce on brown rice
* grapes
EXERCISE:
# Lift rock bottom workout
EATS:
* gfo smoothie
* dates
* chopped salad w/ peach/mango/tomato salsa
* veggie-quinoa pasta sauce on brown rice
* grapes