EXERCISE:
* Jog 5k outdoors
* Eye exercise
* Lift back, chest, shoulders
WATER: (3) × (25) = 75 oz
EATS:
* scrambled mung-egg w/ onion, tomato, avocado
* steamed broccoli & tomato
* banana
* small orange XL-juice
* veggie sushi
* junior XL-mint
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food