EXERCISE:
# Lift rock bottom
# kickbox 60 min
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* dry-sautéed potatoes, red & green peppers, onions, wheat berries, farro, black barley, golden raisins, quinoa, kale, red lentils, brown rice, scallions, celery w/ maple syrup
* bountiful bowl of fresh picked backyard fruit (pear, apple, peach, pomegranate, fig)
* lentil vegan burger on XL-white bun w/ lettuce, tomato, onion, pickle, mustard & ketchup
* XL-fries
* XL-soft drink
* brc burrito (beans, rice, cabbage w/ cilantro, red & green salsa) on whole wheat XL-tortilla
* XL-oj
Cmmt: XL indicates uncommon extravagantly luscious foods